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Last updated: Aug 9, 2026

Cook Out

Cajun Style (Add)

Char-Grilled Chicken BreastPopular

Cook Out Cajun Style (Add) is carb-leaning, with about 100% of macro calories from carb. Each serving has 377 calories, 0g protein, 1g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving (47.8g)

Serving Size

47.8 g

Serving Weight

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377

Calories

Per serving

0 g

Protein

1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 155 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein0 g (0%)

Carbs1 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 155 mg7%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 377 calories.No

Lower carb1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium155mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Char-Grilled Chicken Breast

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Barbeque Style (Add)376 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Style (Add) has 599 fewer calories than BBQ Plate and 35g less protein. Compare

Cajun Style (Add) has 15 fewer calories than BLT Sandwich and 15g less protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Cajun Style (Add) Compared With Nearby Items

Compared with Barbeque Style (Add), another Char-Grilled Chicken Breast item at Cook Out, Cajun Style (Add) has 1 more calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun Style (Add) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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