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Last updated: Aug 9, 2026
Illustration for reference only
Cook Out
Chicken Nuggets Side
Sides & Other Menu ItemsPopular
Chicken Nuggets Side nutrition information from Cook Out.
1 serving (49g)
Serving Size
49 g
Serving Weight
144
Calories
Per serving
10 g
Protein
7 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories144 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 324 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
144
kcal
Protein10 g (24%)
Carbs7 g (17%)
Fat11 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 0 g0%
Sodium 324 mg14%
Sugars 0 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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