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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Asian Ahi Tuna Sashimi

AppetizersPopular

Cooper's Hawk Winery & Restaurant Asian Ahi Tuna Sashimi is protein-leaning, with about 100% of macro calories from protein. Each serving has 80 calories, 10g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 of 3 servings

Serving Size

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Calories

Per serving

10 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 470 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein10 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 80 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ahi Tuna Tacos220 kcal · 10 g protein

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Quick comparisons

Asian Ahi Tuna Sashimi has 190 fewer calories than (212) Manhattan and 10g more protein. Compare

Asian Ahi Tuna Sashimi has 210 fewer calories than Add Bleu Cheese Crust and 5g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Asian Ahi Tuna Sashimi Compared With Nearby Items

Compared with Ahi Tuna Tacos, another Appetizers item at Cooper's Hawk Winery & Restaurant, Asian Ahi Tuna Sashimi has 140 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Ahi Tuna Sashimi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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