Add Baked Beans to Eggs vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Baked Beans to Eggs is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Add Baked Beans to Eggs

190 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Add Baked Beans to Eggs

30 g carbs

Lowest sodium

Add Baked Beans to Eggs

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Baked Beans to EggsEggs	190 kcal	8 g	30 g	4.5 g	6 g	510 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Add Baked Beans to Eggs if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Baked Beans to Eggs is the lighter sodium pick at 510mg.

Open these items in the Cora calculator to see combined calories and macros.