Extras, Hollandaise Sauce vs 1 Egg with Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Extras, Hollandaise Sauce is lowest in calories, while 1 Egg with Potatoes gives the most protein.

Lowest calories

Extras, Hollandaise Sauce

340 kcal

Highest protein

1 Egg with Potatoes

12 g protein

Lowest carbs

Extras, Hollandaise Sauce

14 g carbs

Lowest sodium

1 Egg with Potatoes

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Hollandaise SauceLittle Extras	340 kcal	4 g	14 g	30 g	0 g	1,040 mg
1 Egg with PotatoesEggs	470 kcal	12 g	75 g	16 g	7 g	910 mg

Choose Extras, Hollandaise Sauce if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Egg with Potatoes if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Egg with Potatoes is the lighter sodium pick at 910mg.

Open these items in the Cora calculator to see combined calories and macros.