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Nutrition comparison
Gigi Omelette vs 1 Egg with Potatoes
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
1 Egg with Potatoes is lowest in calories, while Gigi Omelette gives the most protein.
Add all to calculatorLowest calories
1 Egg with Potatoes
470 kcal
Highest protein
Gigi Omelette
33 g protein
Lowest carbs
1 Egg with Potatoes
75 g carbs
Lowest sodium
Gigi Omelette
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gigi OmeletteOmelettes | 700 kcal | 33 g | 97 g | 24 g | 11 g | 840 mg |
| 1 Egg with PotatoesEggs | 470 kcal | 12 g | 75 g | 16 g | 7 g | 910 mg |
Which should you choose?
Choose 1 Egg with Potatoes if your priority is keeping calories lower. It has 470 calories per serving.
Choose Gigi Omelette if you want the most protein. It has 33g protein per serving.
If sodium matters, Gigi Omelette is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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