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Last updated: Aug 9, 2026

Cora

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes

Early BirdPopular

Cora Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,070 calories, 37g protein, 157g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,070

Calories

Per serving

37 g

Protein

157 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0.2 g—

Cholesterol 395 mg132%

Sodium 2,520 mg110%

Total Carbohydrate 157 g57%

Dietary Fiber 8 g29%

Total Sugars 39 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein37 g (14%)

Carbs157 g (58%)

Fat34 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 8 g29%

Sodium 2,520 mg110%

Sugars 39 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 37g protein and 1,070 calories.No

Lower carb157g carbs per serving.No

Low fat34g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium2,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes has 800 more calories than 1 Egg with Fruit and 28g more protein. Compare

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes has 600 more calories than 1 Egg with Potatoes and 25g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes Compared With Nearby Items

Cora Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes is listed in the Early Bird category with 1,070 calories, 37g protein, 157g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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