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Last updated: Aug 9, 2026

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Cora

Samira Wake-Up with Cheddar Cheese

Fresh FruitPopular

Samira Wake-Up with Cheddar Cheese nutrition information from Cora.

1 serving

Serving Size

Not provided

Serving Weight

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680

Calories

Per serving

21 g

Protein

113 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 360 mg16%

Total Carbohydrate 113 g41%

Dietary Fiber 15 g54%

Total Sugars 80 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein21 g (12%)

Carbs113 g (62%)

Fat21 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%

Fiber 15 g54%

Sodium 360 mg16%

Sugars 80 g—

Saturated Fat 14 g70%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.