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Last updated: Aug 9, 2026
Core Life Eatery

Southwest Chicken & Purple Rice Bowl, Regular

BowlsPopular

Core Life Eatery Southwest Chicken & Purple Rice Bowl, Regular is fat-leaning, with about 44% of macro calories from fat. Each serving has 430 calories, 25g protein, 33g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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430
Calories
Per serving
25 g
Protein
33 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 125 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein25 g (24%)
Carbs33 g (32%)
Fat20 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 10 g36%
Sodium 125 mg5%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 25g protein and 430 calories.Yes
Lower carb33g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all
BBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken & Purple Rice Bowl, Regular has 280 more calories than Apple Cider Green Tea and 25g more protein. Compare

Southwest Chicken & Purple Rice Bowl, Regular has 220 fewer calories than BBQ Ranch Chicken Bowl, Large and 10g less protein. Compare

Compare with Apple Cider Green Tea

Southwest Chicken & Purple Rice Bowl, Regular Compared With Nearby Items

Compared with BBQ Ranch Chicken Bowl, Regular, another Bowls item at Core Life Eatery, Southwest Chicken & Purple Rice Bowl, Regular has 50 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken & Purple Rice Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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