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Nutrition comparison
Hot Chocolate, Small vs Adobo Chicken With Avocado Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Hot Chocolate, Small is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.
Add all to calculatorLowest calories
Hot Chocolate, Small
410 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Hot Chocolate, Small
66 g carbs
Lowest sodium
Hot Chocolate, Small
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, SmallHot Drinks | 410 kcal | 9 g | 66 g | 13 g | 0 g | 130 mg |
| Adobo Chicken With Avocado BowlBowls | 680 kcal | 27 g | 99 g | 21 g | 12 g | 1,090 mg |
Which should you choose?
Choose Hot Chocolate, Small if your priority is keeping calories lower. It has 410 calories per serving.
Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.
If sodium matters, Hot Chocolate, Small is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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