NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cosi
Trail Mix, Energy
Grab & Go ItemsPopular
Trail Mix, Energy nutrition information from Cosi.
2 oz
Serving Size
Not provided
Serving Weight
280
Calories
Per serving
8 g
Protein
32 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories280 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 25 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
280
kcal
Protein8 g (12%)
Carbs32 g (46%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 4 g14%
Sodium 30 mg1%
Sugars 25 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Grab & Go Items
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.