NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cosi
Turkey Avocado Sandwich
Sandwiches & MeltsPopular
Turkey Avocado Sandwich nutrition information from Cosi.
11.6 oz
Serving Size
Not provided
Serving Weight
446
Calories
Per serving
30 g
Protein
55 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories446 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 820 mg36%
Total Carbohydrate 55 g20%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
446
kcal
Protein30 g (26%)
Carbs55 g (48%)
Fat13 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30 g60%
Fiber 5 g18%
Sodium 820 mg36%
Sugars 3 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sandwiches & Melts
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.