Baja Bowl, Mahi Mahi vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Barbacoa Beef is lowest in calories, while Baja Bowl, Mahi Mahi gives the most protein.

Lowest calories

Baja Bowl, Barbacoa Beef

110 kcal

Highest protein

Baja Bowl, Mahi Mahi

24 g protein

Lowest carbs

Baja Bowl, Mahi Mahi

0.7 g carbs

Lowest sodium

Baja Bowl, Mahi Mahi

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja Bowl, Mahi MahiBaja Bowl	180 kcal	24 g	0.7 g	9 g	0 g	0 mg
Baja Bowl, Barbacoa BeefBaja Bowl	110 kcal	13 g	2 g	5 g	0 g	0 mg

Choose Baja Bowl, Barbacoa Beef if your priority is keeping calories lower. It has 110 calories per serving.

Choose Baja Bowl, Mahi Mahi if you want the most protein. It has 24g protein per serving.

If sodium matters, Baja Bowl, Mahi Mahi is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.