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Last updated: Aug 9, 2026

Costco Food Court

Bratwurst

Sandwiches & Hot DogsPopular

Costco Food Court Bratwurst is carb-leaning, with about 56% of macro calories from carb. Each serving has 980 calories, 23g protein, 134g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

6.6 oz

Serving Size

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980

Calories

Per serving

23 g

Protein

134 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,530 mg67%

Total Carbohydrate 134 g49%

Dietary Fiber 1 g4%

Total Sugars 99 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein23 g (10%)

Carbs134 g (56%)

Fat36 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,530 mg67%

Sugars 99 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 23g protein and 980 calories.No

Lower carb134g carbs per serving.No

Low fat36g total fat per serving.No

High sugar99g total sugars per serving.Yes

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bratwurst has 370 more calories than BBQ Beef Brisket Sandwich and 4g less protein. Compare

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Bratwurst Compared With Nearby Items

Compared with Chicken Bake, another Sandwiches & Hot Dogs item at Costco Food Court, Bratwurst has 210 more calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bratwurst are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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