Grilled Chicken Strips vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Add Avocado is lowest in calories, while Grilled Chicken Strips gives the most protein.

Lowest calories

Add Avocado

160 kcal

Highest protein

Grilled Chicken Strips

33 g protein

Lowest carbs

Grilled Chicken Strips

0 g carbs

Lowest sodium

Add Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Strips10 Meals for $10	180 kcal	33 g	0 g	6 g	0 g	700 mg
Add AvocadoHandhelds	160 kcal	2 g	9 g	15 g	7 g	5 mg

Choose Add Avocado if your priority is keeping calories lower. It has 160 calories per serving.

Choose Grilled Chicken Strips if you want the most protein. It has 33g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 5mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.