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Last updated: Aug 9, 2026

Cotton Patch Cafe

Grilled Chicken Strips

10 Meals for $10Popular

Cotton Patch Cafe Grilled Chicken Strips is protein-leaning, with about 71% of macro calories from protein. Each serving has 180 calories, 33g protein, 0g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

4 ea

Serving Size

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180

Calories

Per serving

33 g

Protein

0 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 700 mg30%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein33 g (71%)

Carbs0 g (0%)

Fat6 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 700 mg30%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 180 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Strips has 20 more calories than Add Avocado and 31g more protein. Compare

Grilled Chicken Strips has 10 fewer calories than Add-On Grilled Chicken Breast and 3g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Grilled Chicken Strips Compared With Nearby Items

Cotton Patch Cafe Grilled Chicken Strips is listed in the 10 Meals for $10 category with 180 calories, 33g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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