Grilled Chicken Strips vs Add-On Grilled Chicken Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Cotton Patch Cafe menu items.

Quick answer

Grilled Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Strips

180 kcal

Highest protein

Grilled Chicken Strips

33 g protein

Lowest carbs

Grilled Chicken Strips

0 g carbs

Lowest sodium

Add-On Grilled Chicken Breast

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Strips10 Meals for $10	180 kcal	33 g	0 g	6 g	0 g	700 mg
Add-On Grilled Chicken BreastSalads	190 kcal	30 g	0 g	7 g	0 g	350 mg

Choose Grilled Chicken Strips if your priority is keeping calories lower. It has 180 calories per serving.

Choose Grilled Chicken Strips if you want the most protein. It has 33g protein per serving.

If sodium matters, Add-On Grilled Chicken Breast is the lighter sodium pick at 350mg.

Open these items in the Cotton Patch Cafe calculator to see combined calories and macros.