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Last updated: Aug 9, 2026

Cotton Patch Cafe

Avocado Bacon Burger

HandheldsPopular

Cotton Patch Cafe Avocado Bacon Burger is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,420 calories, 53g protein, 55g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,420

Calories

Per serving

53 g

Protein

55 g

Carbs

110 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 110 g141%

Saturated Fat 33 g165%

Trans Fat 3.5 g—

Cholesterol 190 mg63%

Sodium 1,930 mg84%

Total Carbohydrate 55 g20%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein53 g (15%)

Carbs55 g (15%)

Fat110 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 13 g46%

Sodium 1,930 mg84%

Sugars 6 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 53g protein and 1,420 calories.No

Lower carb55g carbs per serving.No

Low fat110g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

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Add Avocado160 kcal · 2 g protein Avocado Grilled Chicken1,040 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Bacon Burger has 1260 more calories than Add Avocado and 51g more protein. Compare

Avocado Bacon Burger has 1230 more calories than Add-On Grilled Chicken Breast and 23g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g proteinBBQ Ranch Dressing260 kcal · 0.5 g protein

Compare with Add Avocado

Avocado Bacon Burger Compared With Nearby Items

Compared with Avocado Grilled Chicken, another Handhelds item at Cotton Patch Cafe, Avocado Bacon Burger has 380 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Bacon Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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