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Last updated: Aug 9, 2026

Cotton Patch Cafe

Avocado Grilled Chicken

HandheldsPopular

Cotton Patch Cafe Avocado Grilled Chicken is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,040 calories, 38g protein, 43g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,040

Calories

Per serving

38 g

Protein

43 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,480 mg64%

Total Carbohydrate 43 g16%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein38 g (15%)

Carbs43 g (17%)

Fat77 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 9 g32%

Sodium 1,480 mg64%

Sugars 3 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 38g protein and 1,040 calories.No

Lower carb43g carbs per serving.No

Low fat77g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

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Add Avocado160 kcal · 2 g protein Avocado Bacon Burger1,420 kcal · 53 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Grilled Chicken has 880 more calories than Add Avocado and 36g more protein. Compare

Avocado Grilled Chicken has 850 more calories than Add-On Grilled Chicken Breast and 8g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g proteinBBQ Ranch Dressing260 kcal · 0.5 g protein

Compare with Add Avocado

Avocado Grilled Chicken Compared With Nearby Items

Compared with Avocado Bacon Burger, another Handhelds item at Cotton Patch Cafe, Avocado Grilled Chicken has 380 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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