Last updated: Aug 9, 2026
Cotton Patch Cafe

Caesar Salad with Dressing

SaladsPopular

Cotton Patch Cafe Caesar Salad with Dressing is fat-leaning, with about 72% of macro calories from fat. Each serving has 550 calories, 13g protein, 28g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
550
Calories
Per serving
13 g
Protein
28 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,050 mg46%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein13 g (9%)
Carbs28 g (19%)
Fat46 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 1,050 mg46%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 13g protein and 550 calories.No
Lower carb28g carbs per serving.No
Low fat46g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad with Dressing has 390 more calories than Add Avocado and 11g more protein. Compare

Caesar Salad with Dressing has 360 more calories than Add-On Grilled Chicken Breast and 17g less protein. Compare

Compare with Add Avocado

Caesar Salad with Dressing Compared With Nearby Items

Compared with BBQ Fried Chicken Salad without Dressing, another Salads item at Cotton Patch Cafe, Caesar Salad with Dressing has 100 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI