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Last updated: Aug 9, 2026
Country Cookin

Bacon Jack Burger

EntreesPopular

Country Cookin Bacon Jack Burger is fat-leaning, with about 64% of macro calories from fat. Each serving has 862 calories, 41.4g protein, 38.1g carbs, and 63.5g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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862
Calories
Per serving
41.4 g
Protein
38.1 g
Carbs
63.5 g
Fat

Nutrition Facts

Amount per serving

Calories862 kcal
% Daily Value*
Total Fat 63.5 g81%
Saturated Fat 21.9 g110%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,144 mg50%
Total Carbohydrate 38.1 g14%
Dietary Fiber 2.2 g8%
Total Sugars 4 g—
Protein 41.4 g83%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

862
kcal
Protein41.4 g (19%)
Carbs38.1 g (17%)
Fat63.5 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41.4 g83%
Fiber 2.2 g8%
Sodium 1,144 mg50%
Sugars 4 g—
Saturated Fat 21.9 g110%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41.4g protein and 862 calories.No
Lower carb38.1g carbs per serving.No
Low fat63.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,144mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Aunt April's Smothered Big Chop583 kcal · 38 g proteinBacon Jack Chicken Sandwich630 kcal · 42.2 g protein

Compare with other items

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Quick comparisons

Bacon Jack Burger has 770 more calories than 1000 Island Dressing and 41.4g more protein. Compare

Bacon Jack Burger has 832 more calories than Apple Butter and 41.4g more protein. Compare

Compare with 1000 Island Dressing

Bacon Jack Burger Compared With Nearby Items

Compared with Bacon Jack Chicken Sandwich, another Entrees item at Country Cookin, Bacon Jack Burger has 232 more calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Jack Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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