Last updated: Aug 9, 2026
Country Cookin

Hash Brown Potatoes

Breakfast BuffetPopular

Country Cookin Hash Brown Potatoes is carb-leaning, with about 84% of macro calories from carb. Each serving has 79 calories, 0g protein, 15g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
79
Calories
Per serving
0 g
Protein
15 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories79 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

79
kcal
Protein0 g (0%)
Carbs15 g (84%)
Fat1.3 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 211 mg9%
Sugars 0 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 79 calories.No
Lower carb15g carbs per serving.Yes
Low fat1.3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium211mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hash Brown Potatoes has 13 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

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Compare with 1000 Island Dressing

Hash Brown Potatoes Compared With Nearby Items

Compared with Bacon, another Breakfast Buffet item at Country Cookin, Hash Brown Potatoes has 24 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hash Brown Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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