Nutrition comparison

Bourbon Ribeye & Eggs (Fried Eggs) vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

2 Egg, Ham & Cheese Omelette is lowest in calories, while Bourbon Ribeye & Eggs (Fried Eggs) gives the most protein.

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Lowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Bourbon Ribeye & Eggs (Fried Eggs)
70 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
Bourbon Ribeye & Eggs (Fried Eggs)
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bourbon Ribeye & Eggs (Fried Eggs)Classic Country Breakfasts1,020 kcal70 g50 g57 g2 g1,020 mg
2 Egg, Ham & Cheese OmeletteLighter Fare510 kcal17 g30 g29 g2 g1,040 mg

Which should you choose?

Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.

Choose Bourbon Ribeye & Eggs (Fried Eggs) if you want the most protein. It has 70g protein per serving.

If sodium matters, Bourbon Ribeye & Eggs (Fried Eggs) is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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