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Nutrition comparison
Bourbon Ribeye & Eggs (Fried Eggs) vs 2 Egg, Ham & Cheese Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
2 Egg, Ham & Cheese Omelette is lowest in calories, while Bourbon Ribeye & Eggs (Fried Eggs) gives the most protein.
Add all to calculatorLowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Bourbon Ribeye & Eggs (Fried Eggs)
70 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
Bourbon Ribeye & Eggs (Fried Eggs)
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bourbon Ribeye & Eggs (Fried Eggs)Classic Country Breakfasts | 1,020 kcal | 70 g | 50 g | 57 g | 2 g | 1,020 mg |
| 2 Egg, Ham & Cheese OmeletteLighter Fare | 510 kcal | 17 g | 30 g | 29 g | 2 g | 1,040 mg |
Which should you choose?
Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.
Choose Bourbon Ribeye & Eggs (Fried Eggs) if you want the most protein. It has 70g protein per serving.
If sodium matters, Bourbon Ribeye & Eggs (Fried Eggs) is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
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