Nutrition comparison

Cordon Bleu Skillet vs 2 Egg, Ham & Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.

Quick answer

2 Egg, Ham & Cheese Omelette is lowest in calories, while Cordon Bleu Skillet gives the most protein.

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Lowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Cordon Bleu Skillet
29 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
2 Egg, Ham & Cheese Omelette
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cordon Bleu SkilletSkillet Breakfasts1,020 kcal29 g46 g73 g3 g1,610 mg
2 Egg, Ham & Cheese OmeletteLighter Fare510 kcal17 g30 g29 g2 g1,040 mg

Which should you choose?

Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.

Choose Cordon Bleu Skillet if you want the most protein. It has 29g protein per serving.

If sodium matters, 2 Egg, Ham & Cheese Omelette is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the Country Kitchen calculator to see combined calories and macros.

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