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Nutrition comparison
Cordon Bleu Skillet vs 2 Egg, Ham & Cheese Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Kitchen menu items.
Quick answer
2 Egg, Ham & Cheese Omelette is lowest in calories, while Cordon Bleu Skillet gives the most protein.
Add all to calculatorLowest calories
2 Egg, Ham & Cheese Omelette
510 kcal
Highest protein
Cordon Bleu Skillet
29 g protein
Lowest carbs
2 Egg, Ham & Cheese Omelette
30 g carbs
Lowest sodium
2 Egg, Ham & Cheese Omelette
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cordon Bleu SkilletSkillet Breakfasts | 1,020 kcal | 29 g | 46 g | 73 g | 3 g | 1,610 mg |
| 2 Egg, Ham & Cheese OmeletteLighter Fare | 510 kcal | 17 g | 30 g | 29 g | 2 g | 1,040 mg |
Which should you choose?
Choose 2 Egg, Ham & Cheese Omelette if your priority is keeping calories lower. It has 510 calories per serving.
Choose Cordon Bleu Skillet if you want the most protein. It has 29g protein per serving.
If sodium matters, 2 Egg, Ham & Cheese Omelette is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Country Kitchen calculator to see combined calories and macros.
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