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Last updated: Aug 9, 2026

Country Style

White Chocolate Macadamia Cookie

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Country Style White Chocolate Macadamia Cookie is carb-leaning, with about 51% of macro calories from carb. Each serving has 260 calories, 3g protein, 33g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (54g)

Serving Size

54 g

Serving Weight

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260

Calories

Per serving

3 g

Protein

33 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 190 mg8%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein3 g (5%)

Carbs33 g (51%)

Fat13 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No

Lower carb33g carbs per serving.No

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Macadamia Cookie has 30 fewer calories than Apple & Spice Yeast Doughnut and 2g less protein. Compare

White Chocolate Macadamia Cookie has 130 fewer calories than Apple Cinnamon Muffin and 4g less protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

White Chocolate Macadamia Cookie Compared With Nearby Items

Country Style White Chocolate Macadamia Cookie is listed in the Cookies category with 260 calories, 3g protein, 33g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Macadamia Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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