NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cousin's Subs
Chicken Cheddar Deluxe Sub in a Bowl
Sub in a BowlPopular
Chicken Cheddar Deluxe Sub in a Bowl nutrition information from Cousin's Subs.
1 Serving (245g)
Serving Size
245 g
Serving Weight
280
Calories
Per serving
32 g
Protein
8 g
Carbs
16 g
Fat
Nutrition Facts
Amount per serving
Calories280 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,080 mg47%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
280
kcal
Protein32 g (42%)
Carbs8 g (11%)
Fat16 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 32 g64%
Fiber 2 g7%
Sodium 1,080 mg47%
Sugars 3 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sub in a Bowl
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.