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Last updated: Aug 9, 2026
Illustration for reference only
Cousin's Subs
Italian Special Sub in a Bowl
Sub in a BowlPopular
Italian Special Sub in a Bowl nutrition information from Cousin's Subs.
1 Serving (240g)
Serving Size
240 g
Serving Weight
410
Calories
Per serving
28 g
Protein
8 g
Carbs
29 g
Fat
Nutrition Facts
Amount per serving
Calories410 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,650 mg72%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
410
kcal
Protein28 g (28%)
Carbs8 g (8%)
Fat29 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 28 g56%
Fiber 2 g7%
Sodium 1,650 mg72%
Sugars 3 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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