NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cousin's Subs
Tuna Sub in a Bowl
Sub in a BowlPopular
Tuna Sub in a Bowl nutrition information from Cousin's Subs.
1 Serving (238g)
Serving Size
238 g
Serving Weight
400
Calories
Per serving
18 g
Protein
6 g
Carbs
34 g
Fat
Nutrition Facts
Amount per serving
Calories400 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 530 mg23%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
400
kcal
Protein18 g (18%)
Carbs6 g (6%)
Fat34 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18 g36%
Fiber 2 g7%
Sodium 530 mg23%
Sugars 2 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sub in a Bowl
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.