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Last updated: Aug 9, 2026

Cowboy Chicken

Creamed Spinach, Texas Size

Wild West SidesPopular

Cowboy Chicken Creamed Spinach, Texas Size is fat-leaning, with about 69% of macro calories from fat. Each serving has 824 calories, 24g protein, 37g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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824

Calories

Per serving

24 g

Protein

37 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories824 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 153 mg51%

Sodium 2,022 mg88%

Total Carbohydrate 37 g13%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

824

kcal

Protein24 g (12%)

Carbs37 g (19%)

Fat60 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 7 g25%

Sodium 2,022 mg88%

Sugars 11 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 24g protein and 824 calories.No

Lower carb37g carbs per serving.No

Low fat60g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,022mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wild West Sides

View all

Baked Mac and Cheese, Individual206 kcal · 9 g protein Baked Mac and Cheese, Texas Size619 kcal · 27 g protein Baked Sweet Potatoes, Individual124 kcal · 2 g protein Baked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamed Spinach, Texas Size has 58 fewer calories than BBQ Chicken Sandwich and 25g less protein. Compare

Creamed Spinach, Texas Size has 618 more calories than Baked Mac and Cheese, Individual and 15g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Creamed Spinach, Texas Size Compared With Nearby Items

Compared with Baked Mac and Cheese, Texas Size, another Wild West Sides item at Cowboy Chicken, Creamed Spinach, Texas Size has 205 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamed Spinach, Texas Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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