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Last updated: Aug 9, 2026

Cowboy Chicken

Green Beans, Texas Size

Wild West SidesPopular

Cowboy Chicken Green Beans, Texas Size is fat-leaning, with about 75% of macro calories from fat. Each serving has 507 calories, 6g protein, 25g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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507

Calories

Per serving

6 g

Protein

25 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories507 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,467 mg64%

Total Carbohydrate 25 g9%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507

kcal

Protein6 g (5%)

Carbs25 g (20%)

Fat42 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 12 g43%

Sodium 1,467 mg64%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 507 calories.No

Lower carb25g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,467mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wild West Sides

View all

Baked Mac and Cheese, Individual206 kcal · 9 g protein Baked Mac and Cheese, Texas Size619 kcal · 27 g protein Baked Sweet Potatoes, Individual124 kcal · 2 g protein Baked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Beans, Texas Size has 375 fewer calories than BBQ Chicken Sandwich and 43g less protein. Compare

Green Beans, Texas Size has 301 more calories than Baked Mac and Cheese, Individual and 3g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Green Beans, Texas Size Compared With Nearby Items

Compared with Baked Mac and Cheese, Texas Size, another Wild West Sides item at Cowboy Chicken, Green Beans, Texas Size has 112 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Green Beans, Texas Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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