Last updated: Aug 9, 2026
Crabby Joe's

Rib and Wing Combo

RibsPopular

Crabby Joe's Rib and Wing Combo is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,280 calories, 77g protein, 79.5g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,280
Calories
Per serving
77 g
Protein
79.5 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 21 g105%
Trans Fat 0.2 g—
Cholesterol 265 mg88%
Sodium 2,160 mg94%
Total Carbohydrate 79.5 g29%
Dietary Fiber 0 g0%
Total Sugars 67.5 g—
Protein 77 g154%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280
kcal
Protein77 g (24%)
Carbs79.5 g (25%)
Fat71 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 77 g154%
Fiber 0 g0%
Sodium 2,160 mg94%
Sugars 67.5 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 77g protein and 1,280 calories.Yes
Lower carb79.5g carbs per serving.No
Low fat71g total fat per serving.No
High sugar67.5g total sugars per serving.Yes
High sodium2,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib and Wing Combo has 610 more calories than 10 oz New York Strip and 1g more protein. Compare

Rib and Wing Combo has 740 more calories than 7 oz Top Sirloin and 17g more protein. Compare

Compare with 10 oz New York Strip

Rib and Wing Combo Compared With Nearby Items

Crabby Joe's Rib and Wing Combo is listed in the Ribs category with 1,280 calories, 77g protein, 79.5g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Rib and Wing Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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