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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Turkey Sausage

Proteins - Breakfast Wrap & BurritoPopular

Crazy Bowls & Wraps Turkey Sausage is fat-leaning, with about 51% of macro calories from fat. Each serving has 90 calories, 10g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56g)
Serving Size
56 g
Serving Weight
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90
Calories
Per serving
10 g
Protein
1 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 380 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein10 g (45%)
Carbs1 g (4%)
Fat5 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 90 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Sausage has 20 more calories than Add Buffalo Sauce and 7.7g more protein. Compare

Turkey Sausage has 46 more calories than Add Corn Salsa and 9.1g more protein. Compare

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Turkey Sausage Compared With Nearby Items

Crazy Bowls & Wraps Turkey Sausage is listed in the Proteins - Breakfast Wrap & Burrito category with 90 calories, 10g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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