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Nutrition comparison
Chef Salad, Small vs Athena Greek Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.
Quick answer
Athena Greek Salad is lowest in calories, while Chef Salad, Small gives the most protein.
Add all to calculatorLowest calories
Athena Greek Salad
270 kcal
Highest protein
Chef Salad, Small
29 g protein
Lowest carbs
Chef Salad, Small
9 g carbs
Lowest sodium
Chef Salad, Small
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chef Salad, SmallSalads | 290 kcal | 29 g | 9 g | 16 g | 3 g | 960 mg |
| Athena Greek SaladSalads | 270 kcal | 14 g | 22 g | 16 g | 7 g | 960 mg |
Which should you choose?
Choose Athena Greek Salad if your priority is keeping calories lower. It has 270 calories per serving.
Choose Chef Salad, Small if you want the most protein. It has 29g protein per serving.
If sodium matters, Chef Salad, Small is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Crepe Maker calculator to see combined calories and macros.
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