Nutrition comparison

Mediterranean Tuna, Small vs Athena Greek Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.

Quick answer

Mediterranean Tuna, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mediterranean Tuna, Small
270 kcal
Highest protein
Mediterranean Tuna, Small
19 g protein
Lowest carbs
Mediterranean Tuna, Small
22 g carbs
Lowest sodium
Mediterranean Tuna, Small
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Tuna, SmallEntree Crepes270 kcal19 g22 g12 g4 g710 mg
Athena Greek SaladSalads270 kcal14 g22 g16 g7 g960 mg

Which should you choose?

Choose Mediterranean Tuna, Small if your priority is keeping calories lower. It has 270 calories per serving.

Choose Mediterranean Tuna, Small if you want the most protein. It has 19g protein per serving.

If sodium matters, Mediterranean Tuna, Small is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Crepe Maker calculator to see combined calories and macros.

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