Last updated: Aug 9, 2026
Crepe Maker

Mediterranean Tuna, Small

Entree CrepesPopular

Crepe Maker Mediterranean Tuna, Small has a relatively balanced macro split: 28% protein, 32% carbs, and 40% fat. Each serving has 270 calories, 19g protein, 22g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
270
Calories
Per serving
19 g
Protein
22 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 710 mg31%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein19 g (28%)
Carbs22 g (32%)
Fat12 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 4 g14%
Sodium 710 mg31%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 19g protein and 270 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mediterranean Tuna, Small has the same calories as Athena Greek Salad and 5g more protein. Compare

Mediterranean Tuna, Small has 110 more calories than Athena Greek Salad, Small and 11g more protein. Compare

Compare with Athena Greek Salad

Mediterranean Tuna, Small Compared With Nearby Items

Compared with BLT, Small, another Entree Crepes item at Crepe Maker, Mediterranean Tuna, Small has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Tuna, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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