Nutrition comparison

Monte Carlo vs Athena Greek Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.

Quick answer

Athena Greek Salad is lowest in calories, while Monte Carlo gives the most protein.

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Lowest calories
Athena Greek Salad
270 kcal
Highest protein
Monte Carlo
34 g protein
Lowest carbs
Monte Carlo
15 g carbs
Lowest sodium
Monte Carlo
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monte CarloSalads380 kcal34 g15 g22 g7 g850 mg
Athena Greek SaladSalads270 kcal14 g22 g16 g7 g960 mg

Which should you choose?

Choose Athena Greek Salad if your priority is keeping calories lower. It has 270 calories per serving.

Choose Monte Carlo if you want the most protein. It has 34g protein per serving.

If sodium matters, Monte Carlo is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Crepe Maker calculator to see combined calories and macros.

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