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Nutrition comparison
Monte Carlo vs Athena Greek Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.
Quick answer
Athena Greek Salad is lowest in calories, while Monte Carlo gives the most protein.
Add all to calculatorLowest calories
Athena Greek Salad
270 kcal
Highest protein
Monte Carlo
34 g protein
Lowest carbs
Monte Carlo
15 g carbs
Lowest sodium
Monte Carlo
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Monte CarloSalads | 380 kcal | 34 g | 15 g | 22 g | 7 g | 850 mg |
| Athena Greek SaladSalads | 270 kcal | 14 g | 22 g | 16 g | 7 g | 960 mg |
Which should you choose?
Choose Athena Greek Salad if your priority is keeping calories lower. It has 270 calories per serving.
Choose Monte Carlo if you want the most protein. It has 34g protein per serving.
If sodium matters, Monte Carlo is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Crepe Maker calculator to see combined calories and macros.
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