Monte Carlo, Small vs Athena Greek Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.

Quick answer

Monte Carlo, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Monte Carlo, Small

250 kcal

Highest protein

Monte Carlo, Small

23 g protein

Lowest carbs

Monte Carlo, Small

9 g carbs

Lowest sodium

Monte Carlo, Small

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monte Carlo, SmallSalads	250 kcal	23 g	9 g	15 g	4 g	540 mg
Athena Greek SaladSalads	270 kcal	14 g	22 g	16 g	7 g	960 mg

Choose Monte Carlo, Small if your priority is keeping calories lower. It has 250 calories per serving.

Choose Monte Carlo, Small if you want the most protein. It has 23g protein per serving.

If sodium matters, Monte Carlo, Small is the lighter sodium pick at 540mg.

Open these items in the Crepe Maker calculator to see combined calories and macros.