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Last updated: Aug 9, 2026

Crepe Maker

Banana Split, Small

DessertsPopular

Crepe Maker Banana Split, Small is fat-leaning, with about 50% of macro calories from fat. Each serving has 450 calories, 8g protein, 50g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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450

Calories

Per serving

8 g

Protein

50 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 190 mg8%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 27 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein8 g (7%)

Carbs50 g (43%)

Fat26 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 190 mg8%

Sugars 27 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 450 calories.No

Lower carb50g carbs per serving.No

Low fat26g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Bad Girl520 kcal · 8 g protein Bad Girl, Small310 kcal · 5 g protein Banana Split720 kcal · 13 g protein Black and White390 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split, Small has 180 more calories than Athena Greek Salad and 6g less protein. Compare

Banana Split, Small has 290 more calories than Athena Greek Salad, Small and the same amount of protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Banana Split, Small Compared With Nearby Items

Compared with Black and White, another Desserts item at Crepe Maker, Banana Split, Small has 60 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Split, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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