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Last updated: Aug 9, 2026

Crepe Maker

Black and White

DessertsPopular

Crepe Maker Black and White is carb-leaning, with about 68% of macro calories from carb. Each serving has 390 calories, 7g protein, 68g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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390

Calories

Per serving

7 g

Protein

68 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 250 mg11%

Total Carbohydrate 68 g25%

Dietary Fiber 6 g21%

Total Sugars 32 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein7 g (7%)

Carbs68 g (68%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 6 g21%

Sodium 250 mg11%

Sugars 32 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 390 calories.No

Lower carb68g carbs per serving.No

Low fat11g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Bad Girl520 kcal · 8 g protein Bad Girl, Small310 kcal · 5 g protein Banana Split720 kcal · 13 g protein Banana Split, Small450 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black and White has 120 more calories than Athena Greek Salad and 7g less protein. Compare

Black and White has 230 more calories than Athena Greek Salad, Small and 1g less protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Black and White Compared With Nearby Items

Compared with Banana Split, Small, another Desserts item at Crepe Maker, Black and White has 60 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black and White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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