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Last updated: Aug 9, 2026

Crepe Maker

Black and White, Small

DessertsPopular

Crepe Maker Black and White, Small is carb-leaning, with about 71% of macro calories from carb. Each serving has 280 calories, 5g protein, 51g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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280

Calories

Per serving

5 g

Protein

51 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 150 mg7%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 25 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs51 g (71%)

Fat7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 150 mg7%

Sugars 25 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb51g carbs per serving.No

Low fat7g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Bad Girl520 kcal · 8 g protein Bad Girl, Small310 kcal · 5 g protein Banana Split720 kcal · 13 g protein Banana Split, Small450 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black and White, Small has 10 more calories than Athena Greek Salad and 9g less protein. Compare

Black and White, Small has 120 more calories than Athena Greek Salad, Small and 3g less protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Black and White, Small Compared With Nearby Items

Compared with Bad Girl, Small, another Desserts item at Crepe Maker, Black and White, Small has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black and White, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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