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Last updated: Aug 9, 2026

Crepe Maker

Frankie

DessertsPopular

Crepe Maker Frankie is carb-leaning, with about 48% of macro calories from carb. Each serving has 730 calories, 13g protein, 94g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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730

Calories

Per serving

13 g

Protein

94 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 410 mg18%

Total Carbohydrate 94 g34%

Dietary Fiber 9 g32%

Total Sugars 52 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein13 g (7%)

Carbs94 g (48%)

Fat40 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 9 g32%

Sodium 410 mg18%

Sugars 52 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 730 calories.No

Lower carb94g carbs per serving.No

Low fat40g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Bad Girl520 kcal · 8 g protein Bad Girl, Small310 kcal · 5 g protein Banana Split720 kcal · 13 g protein Banana Split, Small450 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frankie has 460 more calories than Athena Greek Salad and 1g less protein. Compare

Frankie has 570 more calories than Athena Greek Salad, Small and 5g more protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Frankie Compared With Nearby Items

Compared with Banana Split, another Desserts item at Crepe Maker, Frankie has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frankie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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