Last updated: Aug 9, 2026
Crepe Maker

Nutty Banana Foster, Small

DessertsPopular

Crepe Maker Nutty Banana Foster, Small is carb-leaning, with about 51% of macro calories from carb. Each serving has 460 calories, 8g protein, 61g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
460
Calories
Per serving
8 g
Protein
61 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 330 mg14%
Total Carbohydrate 61 g22%
Dietary Fiber 5 g18%
Total Sugars 33 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein8 g (7%)
Carbs61 g (51%)
Fat22 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 330 mg14%
Sugars 33 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 460 calories.No
Lower carb61g carbs per serving.No
Low fat22g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nutty Banana Foster, Small has 190 more calories than Athena Greek Salad and 6g less protein. Compare

Nutty Banana Foster, Small has 300 more calories than Athena Greek Salad, Small and the same amount of protein. Compare

Compare with Athena Greek Salad

Nutty Banana Foster, Small Compared With Nearby Items

Compared with Banana Split, Small, another Desserts item at Crepe Maker, Nutty Banana Foster, Small has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nutty Banana Foster, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI