Last updated: Aug 9, 2026
Crepe Maker

Nutty Caramel Apple

DessertsPopular

Crepe Maker Nutty Caramel Apple is carb-leaning, with about 67% of macro calories from carb. Each serving has 440 calories, 10g protein, 75g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
440
Calories
Per serving
10 g
Protein
75 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 310 mg13%
Total Carbohydrate 75 g27%
Dietary Fiber 4 g14%
Total Sugars 45 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein10 g (9%)
Carbs75 g (67%)
Fat12 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 310 mg13%
Sugars 45 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 440 calories.No
Lower carb75g carbs per serving.No
Low fat12g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nutty Caramel Apple has 170 more calories than Athena Greek Salad and 4g less protein. Compare

Nutty Caramel Apple has 280 more calories than Athena Greek Salad, Small and 2g more protein. Compare

Compare with Athena Greek Salad

Nutty Caramel Apple Compared With Nearby Items

Compared with Banana Split, Small, another Desserts item at Crepe Maker, Nutty Caramel Apple has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nutty Caramel Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI