Last updated: Aug 9, 2026
Crispers

Bistro Veggie Sandwich, Half

Sandwiches & WrapsPopular

Crispers Bistro Veggie Sandwich, Half is fat-leaning, with about 51% of macro calories from fat. Each serving has 470 calories, 8g protein, 50g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
470
Calories
Per serving
8 g
Protein
50 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,160 mg50%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein8 g (7%)
Carbs50 g (42%)
Fat27 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 1,160 mg50%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 470 calories.No
Lower carb50g carbs per serving.No
Low fat27g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bistro Veggie Sandwich, Half has 160 more calories than 1000 Island Dressing, Large and 8g more protein. Compare

Bistro Veggie Sandwich, Half has 280 more calories than 1000 Island Dressing, Small and 8g more protein. Compare

Compare with 1000 Island Dressing, Large

Bistro Veggie Sandwich, Half Compared With Nearby Items

Compared with Asiago Beef Sandwich, Half, another Sandwiches & Wraps item at Crispers, Bistro Veggie Sandwich, Half has 20 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bistro Veggie Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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