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Last updated: Aug 9, 2026

Crispers

Bistro Veggie Sandwich, Whole

Sandwiches & WrapsPopular

Crispers Bistro Veggie Sandwich, Whole is fat-leaning, with about 57% of macro calories from fat. Each serving has 790 calories, 12g protein, 74g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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790

Calories

Per serving

12 g

Protein

74 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,860 mg81%

Total Carbohydrate 74 g27%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein12 g (6%)

Carbs74 g (37%)

Fat50 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 1,860 mg81%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 790 calories.No

Lower carb74g carbs per serving.No

Low fat50g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Wraps

View all

ALT Sandwich, Half370 kcal · 12 g protein ALT Sandwich, Whole710 kcal · 22 g protein Asiago Beef Sandwich, Half490 kcal · 26 g protein Asiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bistro Veggie Sandwich, Whole has 480 more calories than 1000 Island Dressing, Large and 12g more protein. Compare

Bistro Veggie Sandwich, Whole has 600 more calories than 1000 Island Dressing, Small and 12g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Bistro Veggie Sandwich, Whole Compared With Nearby Items

Compared with ALT Sandwich, Whole, another Sandwiches & Wraps item at Crispers, Bistro Veggie Sandwich, Whole has 80 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bistro Veggie Sandwich, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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