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Last updated: Aug 9, 2026

Crispers

Chicken Pecan Salad Sandwich, Whole

Sandwiches & WrapsPopular

Crispers Chicken Pecan Salad Sandwich, Whole is carb-leaning, with about 62% of macro calories from carb. Each serving has 590 calories, 35g protein, 89g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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590

Calories

Per serving

35 g

Protein

89 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,800 mg78%

Total Carbohydrate 89 g32%

Dietary Fiber 6 g21%

Total Sugars 13 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein35 g (24%)

Carbs89 g (62%)

Fat9 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 6 g21%

Sodium 1,800 mg78%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 35g protein and 590 calories.Yes

Lower carb89g carbs per serving.No

Low fat9g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Wraps

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ALT Sandwich, Half370 kcal · 12 g protein ALT Sandwich, Whole710 kcal · 22 g protein Asiago Beef Sandwich, Half490 kcal · 26 g protein Asiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pecan Salad Sandwich, Whole has 280 more calories than 1000 Island Dressing, Large and 35g more protein. Compare

Chicken Pecan Salad Sandwich, Whole has 400 more calories than 1000 Island Dressing, Small and 35g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Chicken Pecan Salad Sandwich, Whole Compared With Nearby Items

Compared with BLT Sandwich, Whole, another Sandwiches & Wraps item at Crispers, Chicken Pecan Salad Sandwich, Whole has 90 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pecan Salad Sandwich, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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