Last updated: Aug 9, 2026
Crispers

Club Sandwich, Whole

Sandwiches & WrapsPopular

Crispers Club Sandwich, Whole has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 640 calories, 36g protein, 56g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
640
Calories
Per serving
36 g
Protein
56 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,940 mg128%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein36 g (24%)
Carbs56 g (38%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 2 g7%
Sodium 2,940 mg128%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 36g protein and 640 calories.Yes
Lower carb56g carbs per serving.No
Low fat25g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Club Sandwich, Whole has 330 more calories than 1000 Island Dressing, Large and 36g more protein. Compare

Club Sandwich, Whole has 450 more calories than 1000 Island Dressing, Small and 36g more protein. Compare

Compare with 1000 Island Dressing, Large

Club Sandwich, Whole Compared With Nearby Items

Compared with ALT Sandwich, Whole, another Sandwiches & Wraps item at Crispers, Club Sandwich, Whole has 70 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Club Sandwich, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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