Last updated: Aug 9, 2026
Crispers

Reuben Sandwich, Whole

Sandwiches & WrapsPopular

Crispers Reuben Sandwich, Whole is carb-leaning, with about 41% of macro calories from carb. Each serving has 700 calories, 42g protein, 72g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
700
Calories
Per serving
42 g
Protein
72 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,700 mg117%
Total Carbohydrate 72 g26%
Dietary Fiber 7 g25%
Total Sugars 13 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein42 g (24%)
Carbs72 g (41%)
Fat28 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 7 g25%
Sodium 2,700 mg117%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 42g protein and 700 calories.Yes
Lower carb72g carbs per serving.No
Low fat28g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Reuben Sandwich, Whole has 390 more calories than 1000 Island Dressing, Large and 42g more protein. Compare

Reuben Sandwich, Whole has 510 more calories than 1000 Island Dressing, Small and 42g more protein. Compare

Compare with 1000 Island Dressing, Large

Reuben Sandwich, Whole Compared With Nearby Items

Compared with ALT Sandwich, Whole, another Sandwiches & Wraps item at Crispers, Reuben Sandwich, Whole has 10 fewer calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Reuben Sandwich, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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