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Last updated: Aug 9, 2026

Crumbl Cookies

Chocolate Milkshake

Large CookiesPopular

Crumbl Cookies Chocolate Milkshake is fat-leaning, with about 48% of macro calories from fat. Each serving has 180 calories, 2g protein, 22g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cookie (43g)

Serving Size

43 g

Serving Weight

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180

Calories

Per serving

2 g

Protein

22 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 85 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein2 g (4%)

Carbs22 g (47%)

Fat10 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 85 mg4%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 180 calories.No

Lower carb22g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Cookies

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Birthday Cake200 kcal · 2 g protein Birthday Cake (Holiday)200 kcal · 2 g protein Blue Gender Reveal190 kcal · 2 g protein Blueberry Cheesecake210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milkshake has 20 fewer calories than Birthday Cake and the same amount of protein. Compare

Chocolate Milkshake has 20 fewer calories than Birthday Cake (Holiday) and the same amount of protein. Compare

Birthday Cake200 kcal · 2 g proteinBirthday Cake (Holiday)200 kcal · 2 g proteinBlue Gender Reveal190 kcal · 2 g proteinBlueberry Cheesecake210 kcal · 2 g proteinCake Batter Blondie170 kcal · 2 g proteinCandy Cane Brownie210 kcal · 2 g protein

Compare with Birthday Cake

Chocolate Milkshake Compared With Nearby Items

Compared with Blue Gender Reveal, another Large Cookies item at Crumbl Cookies, Chocolate Milkshake has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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