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Last updated: Aug 9, 2026
Crushed Red

1/2 Mushroom, Pepperoni & Sausage Pizza

Two For You Nutrition information is displayed per order.Popular

Crushed Red 1/2 Mushroom, Pepperoni & Sausage Pizza is fat-leaning, with about 42% of macro calories from fat. Each serving has 321 calories, 14.6g protein, 32g carbs, and 14.9g fat, making it a lighter restaurant option to compare with larger meals.

Order (102.1g)
Serving Size
102.1 g
Serving Weight
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321
Calories
Per serving
14.6 g
Protein
32 g
Carbs
14.9 g
Fat

Nutrition Facts

Amount per serving

Calories321 kcal
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 6.9 g34%
Trans Fat 0.1 g—
Cholesterol 38 mg13%
Sodium 1,239 mg54%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g3%
Total Sugars 3.9 g—
Protein 14.6 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

321
kcal
Protein14.6 g (18%)
Carbs32 g (40%)
Fat14.9 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14.6 g29%
Fiber 1 g3%
Sodium 1,239 mg54%
Sugars 3.9 g—
Saturated Fat 6.9 g34%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 14.6g protein and 321 calories.No
Lower carb32g carbs per serving.No
Low fat14.9g total fat per serving.No
High sugar3.9g total sugars per serving.No
High sodium1,239mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Two For You Nutrition information is displayed per order.

View all
1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Mushroom, Pepperoni & Sausage Pizza has 7 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 2.2g less protein. Compare

1/2 Mushroom, Pepperoni & Sausage Pizza has 64 more calories than 1/2 Classic Cheese Pizza and 2.1g more protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

1/2 Mushroom, Pepperoni & Sausage Pizza Compared With Nearby Items

Compared with 1/2 Mona Lisa Pizza, another Two For You Nutrition information is displayed per order. item at Crushed Red, 1/2 Mushroom, Pepperoni & Sausage Pizza has 6 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Mushroom, Pepperoni & Sausage Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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